30-Minute Pressure Cooker Chicken With Chickpeas, Tomatoes, and Chorizo Recipe (2024)

  • Chicken Mains
  • Spanish
  • Gluten-free Mains
  • Pressure Cooked Chicken
  • Whole Chicken

Chorizo and paprika lend a smoky richness to this quick and hearty braise.

By

J. Kenji López-Alt

30-Minute Pressure Cooker Chicken With Chickpeas, Tomatoes, and Chorizo Recipe (1)

J. Kenji López-Alt

Culinary Consultant

Kenji is the former culinary director for Serious Eats and a current culinary consultant for the site. He is also a New York Times food columnist and the author of The Food Lab: Better Home Cooking Through Science.

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Updated April 21, 2023

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30-Minute Pressure Cooker Chicken With Chickpeas, Tomatoes, and Chorizo Recipe (2)

Why It Works

  • A pressure cooker intensifies the flavors of smoky chorizo, smoked paprika, roasted tomatoes, and chickpeas as the chicken cooks.
  • Minimal ingredients and only a few steps make for an easy, one-pot, ready-in-under-an-hour meal packed with flavor.

My wife has taught me many things, but few as mind-blowing and useful asthis five ingredient, one pot, 30-minutes Colombian chicken stew with potatoes and tomatoes. It works like this: Add chicken, potatoes, fresh tomatoes, sliced onion, and bay leaves to a pressure cooker. Seal the lid and heat it. As the tomatoes and chicken heat, they give off liquid which in turn cooks the potatoes while the onions add flavor to the whole thing. Because the high heat of a pressure cooker cooks so efficiently, you end up with spoon-tender chicken and potatoes in an intensely flavored broth all in 30 minutes or less. How do you like that!

The concept of using minimal, but carefully selected ingredients and relying on the pressure cooker to extract flavor while cooking them was an intriguing one, so I decided to try my hand at coming up with a few more one-pot meals in a similar style, this time using a combination of chicken and various legumes. I came up withthreefinalvariations. Each one of them providesdinner for four with inexpensive ingredients, a few minutes of actual labor, one pot on the stove, and all in between 30 to 45 minutes start to finish.

30-Minute Pressure Cooker Chicken With Chickpeas, Tomatoes, and Chorizo Recipe (3)

For this recipe, I tried using dried garbanzos, but they simply took too long to cook compared to the chicken—the chicken ended up drying out by the time the beans were soft. Instead, I opted for canned drained chickpeas. For flavor, I start with diced Spanish-style dry cured chorizo, adding some extra smoked paprika to bolster its spicy, smoky aroma. To that I add some onions sautéed in the rendered chorizo fat, along with a can of fire-roasted tomatoes. Typically, I'd recommend using whole peeled tomatoes and crushing them yourself by hand, but in a recipe that has so few ingredients and even fewer steps, the convenience of pre-diced tomatoes seemed to just make sense.

Parsley stems are the only other flavoring that go into the pot.

30-Minute Pressure Cooker Chicken With Chickpeas, Tomatoes, and Chorizo Recipe (4)

Because the chickpeas are already cooked, the dish really only needs to spend enough time under pressure to cook the chicken through. 15 minutes does the trick. Once the lid is cracked, you should find a thick, rich stew with tons of smoky flavor from the chorizo and paprika.

Seasoning with salt is important—food tastes flat without salt to make flavors pop—but balancing richness with acid is just as important for bright, fresh flavors. I use sherry vinegar here in staying with the Spanish theme of the flavors. Really good olive oil drizzled over the top is also a necessity.

January 2015

Recipe Details

30-Minute Pressure Cooker Chicken With Chickpeas, Tomatoes, and Chorizo Recipe

Cook30 mins

Active10 mins

Total30 mins

Serves4to 6 servings

Ingredients

  • 2 tablespoons extra-virgin olive oil, plus more for serving

  • 8 ounces Spanish-style chorizo, cut into 1/2-inch dice

  • 1 medium onion, thinly sliced (about 1 cup)

  • 1 tablespoon smoked Spanishpaprika

  • 2 (15-ounce) cans chickpeas, drained and rinsed

  • 1 (28-ounce) can diced tomatoes, preferably fire-roasted (such as Muir Glen)

  • 1 whole chicken (about 4 pounds), cut into 8 serving pieces, or a mix of bone-in, skin-on breasts, drumsticks, and/or thighs

  • 2 cupshomemadeor store-bought low-sodium chicken stock

  • Kosher salt and freshly ground black pepper

  • 2 teaspoons sherry vinegar

  • Chopped fresh parsley leaves, for serving

Directions

  1. Heat oil in a pressure cooker over medium-high heat until shimmering. Add chorizo and cook, stirring, until just starting to crisp around the edges, about 2 minutes. Add onions and cook, stirring, until softened, about 3 minutes. Add paprika, chickpeas, tomatoes, chicken pieces, and stock. Season gently with salt and pepper.

  2. Seal pressure cooker and bring to high pressure. Cook for 15 minutes. Cool pressure cooker under a cold running tap (if using an electric cooker, use the quick release valve), and open. Return to high heat and cook, stirring gently, until it achieves a thick, stew-like consistency, about 5 minutes. Stir in vinegar and season to taste with salt and pepper. Stir in parsley and serve, drizzling with more extra-virgin olive oil at the table.

Special Equipment

Electric or stovetop pressure cooker

Read More

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  • Crispy Braised Chicken With White Beans and Chile Verde
Nutrition Facts (per serving)
811Calories
49g Fat
33g Carbs
65g Protein

×

Nutrition Facts
Servings: 4to 6
Amount per serving
Calories811
% Daily Value*
Total Fat 49g62%
Saturated Fat 14g72%
Cholesterol 283mg94%
Sodium 1922mg84%
Total Carbohydrate 33g12%
Dietary Fiber 10g35%
Total Sugars 9g
Protein 65g
Vitamin C 20mg102%
Calcium 126mg10%
Iron 6mg35%
Potassium 1290mg27%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

30-Minute Pressure Cooker Chicken With Chickpeas, Tomatoes, and Chorizo Recipe (2024)

FAQs

Can you overcook chicken in a pressure cooker? ›

Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry. Thighs, on the other hand, are a fattier cut, and not prone to dry out as quickly even after an extra minute or two of cooking.

Does chicken cook faster in pressure cooker? ›

Pressure cookers save you time by cooking foods TWO to TEN times faster than other cooking methods. They are the fastest way to cook delicious meals: beef roasts, chicken, rice, dry beans, you name it.

How much water do you add to pressure cooked chicken? ›

How To Cook Chicken in the Instant Pot
  1. 1 1/2 to 2 pounds boneless, skinless chicken breasts or thighs.
  2. 1 cup water.
  3. 1 teaspoon salt (use less if chicken is brined or otherwise pre-seasoned)
  4. 2 bay leaves.
  5. 3 cloves garlic.

How long does it take to cook chicken in a pressure cooker? ›

chicken requires 18 minutes of high pressure cooking. Add 6 minutes of cooking time per additional pound. Note: You can submerge your chicken directly in the cooking liquid, especially if you want to make chicken stock. However, the steamer basket method ensures crispy skin and won't wash away the seasoning.

Why is chicken tough in pressure cooker? ›

Chicken can get a rubbery texture in the instant pot when over cooked. To avoid this, try not to over cook your chicken. Storing the chicken in chicken broth can help rehydrate the chicken and make it less rubbery.

Does a pressure cooker dry out chicken? ›

If you quick release, all the pressure in the meat forces the liquid out... resulting in a dry finish. If pressure is release naturally (slowly) equilibrium occurs and the moisture stays in the meat.

Why does KFC pressure cook their chicken? ›

Because it is fast and practical, it also saves labor. More tasty: When a piece of chicken is inserted in very hot oil in pressure fryer tank, it rapidly gets sealed making it difficult fort he juice inside the chicken to escape. Entrapping the chicken juice within while cooking adds to its taste.

Is it better to pressure cook or slow cook chicken? ›

Ultimately, slow cooking allowed our chicken to be perfectly seasoned without compromising the meat texture, a luxury pressure cooking can't afford.

Does chicken need to be submerged in pressure cooker? ›

One is having the chicken submerged in the liquid and the other option is placing the chicken on top of the trivet. Submerging the chicken method is great for shredding in enchiladas, etc; while cooking the chicken on the trivet creates a firmer chicken that can be sliced for salads, etc.

How do you know when pressure cooked chicken is done? ›

If desired, test chicken with a thermometer; it should reach 165 degrees. (If it's just shy, place the lid back on and allow it to rest for 5 minutes. If the chicken is still not cooked to at least 160 degrees, secure the instant pot lid and cook for 1-3 minutes longer, on high pressure.)

Can I use chicken broth instead of water in pressure cooker? ›

Chicken Broth: Instead of water, chicken broth boosts the flavor of chicken in the Instant Pot. I always use a cup of broth (especially since I cook 2-3 pounds per time). I use canned broth or bouillon added to water.

Does pressure cooking chicken longer make it more tender? ›

This dinner staple cooks up perfectly every time in the Instant Pot. You can aim for firm but juicy chicken for cubing, or let it cook a little bit longer for tender shredded chicken.

Can you cook too long in a pressure cooker? ›

Unfortunately, once you overcook a piece of meat in the pressure cooker, there's no going back. You'll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat. Earlier, I explained how ingredient size affects the cooking time.

Does pressure cooking chicken longer make meat more tender? ›

Cooking any meat on high heat (or high pressure) for an extended period will both: denature more the proteins / collagen making the meat more tender; "squeeze" more water out of the meat, making it drier / chalkier in texture.

What happens if you pressure cook meat too long? ›

If you prepare meat in a pressure cooker and it turns out dry, this is usually because the meat has cooked too long & the natural juices have been squeezed out. The result is a tasty gravy but dry meat. To keep your meat moist, ensure there is enough liquid in the cooker and stick to cooking times.

References

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